WebMar 24, 2024 · Author and speaker Patsy Clairmont went through a time in her 20s when fear and anger ruled her life and kept her isolated and housebound. Watch the video to... WebWe can get back inside our bodies and take a big breath before we launch into our day. Making your bed is a perfect act of mindfulness, and it ends with perfect completion. ... If you want to change the world, start off by …
Make Your Bed, Change Your Life HuffPost Life
Some people think making the bed is a waste of time—after all, you just crawl back in each night! However, for many, making the bed each morning is far more than a chore or about simply keeping your room neat. Instead, it's a way to begin the morning in an organized manner and with a clean slate that helps to make the … See more Does a streamlined bed really do more than just tidy up—and make your parents proud? Many people believe it does, including William H. McRaven, retired Navy four-star admiral and former chancellor of The University of … See more Ultimately, it's not the end of the world if you don't make your bed and it's unlikely to radically change your life if you do. However, as reviewed above, there do seem to be discernible benefits for many people who choose to … See more While the scientific research on the impact of making your bed is slim, there is a wealth of anecdotal evidence that points to substantial mental … See more While there seem to be many potential benefits, are there any possible negatives to making the bed? Some people associate an unmade bed with a freer spirit, suggesting a … See more WebIf you make your bed every morning you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task and … padi divemaster video
Start Your Day By Making Your Bed - NACD
WebAug 24, 2015 · He advised graduates, "If you want to change the world, start off by making your bed. If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task, and another, and another. And by the end of the day that one task completed will ... Web48 Likes, TikTok video from spaceandtime (@spaceandtimeberlin): "BENEFITS OF MAKING YOUR BED IN THE MORNING: 1. IT HELPS YOU START YOUR DAY OFF ON THE RIGHT FOOT 2. IT ENCOURAGES CLEANLINESS 3. IT OFTEN INCREASES PRODUCTIVITY 4. IT LOWERS YOUR STRESS LEVELS AND IMPROVES YOUR MOOD 5. IT SIMPLY LOOKS AND FEELS … WebIf you want to change the world, or just make yourself a little better, start off by making your bed. MAKE YOUR BED is a attractively packaged gift book, perfect for Commencement, … インスタント