WebOct 26, 2024 · Natural: Naturally occurring in fruits and other foods. Refined: Processed so they can be more easily packaged or added to foods and beverages. What is refined … WebDec 2, 2024 · Fruit contains a mixture of sugars in the form of fructose, sucrose and glucose. Refined sugars come in many, many forms found in processed foods. In the …
Fruit sugar vs refined sugar, diet tips for weight loss
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Is sugar in fruit bad for you? - Medical News Today
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