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WebApr 13, 2024 · Watering down is always an option if you prefer a more subtle taste. • Nutrition info (per 1 stick) : 45 calories, 510 mg (22%) sodium, 12g carbs, 380 mg potassium, 0 mg chloride, 0 mg magnesium ... WebMar 31, 2024 · But, if the athlete is getting their carbs through solid food, an electrolyte … day of arising
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